Circle of Security Parenting
I recently celebrated my only child’s first birthday. I made it through one year of parenting, and it has been a...
January 18, 2023
I Believe In Soulmates
I believe in soulmates. I came into this world with a designated best friend.In other words, a twin. Her name is...
November 26, 2022
CORE (Conversations on Race & Equity) with a 45 year old white woman
Part III: dismantling racism in a sundown town
October 15, 2022
Foraging For Chocolate
I attribute a large part of my interest in plants–and the natural world in general–to the biology teacher I call,...
September 16, 2022
Heat, Rocks, and Relaxation
The use of hot stones for healing and bodywork can be traced back 5,000 years in India. They placed hot stones on...
August 12, 2022
All About Knots
It’s no secret to most of my clients that I love giving massages. It’s something that just fills my cup! I feel...
April 5, 2022
Confessions of a New Parent
The Things I'm Not Supposed to Say Out Loud
February 23, 2022