Welcome to Coalescence Health
Coalescence Health is a Salida, CO wellness practice offering counseling, coaching, and massage under one roof, with a focus on whole-person, trauma-informed care. Massage is one part of that: a way to support your body directly, on its own or alongside other services you're already using here.
What Is Swedish Massage?
Swedish massage is the classic full-body relaxation massage: long gliding strokes, kneading, and gentle circular movements applied to the top layers of muscle. The pressure is lighter and more even than deep tissue work, which makes it a good fit if you want to unwind, sleep better, or just get out of your head for an hour, rather than dig into a specific knot or injury.
If you're dealing with a sports injury or chronic muscle pain instead, our deep tissue massage in Salida may be the better match. Not sure which one fits? Mention it when you book and Amaihah will help you decide.
What Can Swedish Massage Help With?
- General muscle tension from work, driving, or physical activity
- Everyday stress and mental overwhelm
- Poor or restless sleep
- Mild swelling or sluggish circulation
- Recovery after travel, a long shift, or a stressful week
- A nervous system that feels stuck "on edge"
Swedish massage isn't a treatment for injuries or diagnosed medical conditions. If that's what you're dealing with, our deep tissue massage in Salida is likely the better fit.
Benefits of Swedish Massage in Salida
Full-Body Relaxation
Eases Everyday Tension
Calms the Nervous System
Better Sleep and Circulation
What to Expect During Your Session
Your Swedish massage session starts with a short conversation about pressure preference and any areas you'd like Amaihah to focus on or avoid. Sessions typically run 60 or 90 minutes, in a quiet, private room at our Salida office.
Because Amaihah takes a holistic, multi-modality approach, she'll adjust pressure and pacing to what your body needs that day rather than running through a fixed routine. It's the same individualized care that shapes every service at Coalescence Health.
Meet Amaihah, Your Salida Massage Therapist
Amaihah is a Licensed Massage Therapist with a holistic health background, offering an individualized, multi-modality approach to massage. She's part of the Coalescence Health team in Salida, working alongside a trauma-informed counseling and coaching practice led by EMDR expert Sarai Trujillo, so the same whole-person, body-aware philosophy runs through your massage session too.
We see Swedish massage clients from Salida and the surrounding Chaffee County area, including Buena Vista, Poncha Springs, and Fremont County.
Frequently Asked Questions About Swedish Massage in Salida
Swedish massage is a full-body relaxation technique that uses long, gliding strokes and gentle kneading on the top layers of muscle. It's lighter and more even than deep tissue work, which makes it a good choice for general relaxation and stress relief.
Swedish massage uses lighter, more even pressure aimed at relaxation, while our deep tissue massage in Salida uses firmer, targeted pressure to work into deeper muscle layers, making it better suited to chronic tension, sports injuries, or a specific problem area.
A 60-minute Swedish massage session with Amaihah is $110. Longer 90-minute sessions are also available. Exact pricing is listed when you book online, or you can call our Salida office at 719.285.9385 and we'll walk you through current rates and availability.
No. Massage is a standalone service open to anyone in the Salida area — you don't need to be an existing counseling, coaching, or EMDR client to book a session with Amaihah.
Yes. Along with Salida, we regularly see massage clients from Buena Vista, Poncha Springs, and other parts of Chaffee and Fremont County.
Ready to Book Your Swedish Massage in Salida?
Give your body a chance to actually rest.
Book online in a few minutes, or call our Salida office at 719.285.9385 with any questions before you schedule.
