Kirsten approaches therapy from the understanding that each person is a unique individual shaped by—and shaping—their environment. I believe healing occurs through deep reflection, empowerment, and reconnecting with the innate strengths we already carry within ourselves. My work is rooted in supporting the liberation of the spirit and helping clients access their own capacity for growth and change.
She practices from a humanistic, trauma-informed, and strengths-based perspective. Kirsten draws from a variety of therapeutic modalities, including Internal Family Systems (IFS), Narrative Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing, tailoring her approach to meet each client’s needs. She is acudetox certified and am currently completing training in Eye Movement Desensitization and Reprocessing (EMDR).
Kirsten’s goal is to empower you with the tools you need to create lasting change and experience the freedom to live the life you want to live. She strives to provide a safe, collaborative, and compassionate space where you feel seen, heard, and supported throughout your healing journey.
